Receta Yakimeshi(fried Rice)
Japanese loves this simple chinese dish.
Ingredientes
- Cooked brown rice-1cup Sesame oil-2tsp.Hand full of steamed vegitables.Fine cut garlic-1tsp.Green onion-1tsp.Nutritional east flake-1Tsp.optional..soy nugget.toasted sesame seed/fine cut sea weed.brown suggar-pinch of..
Direcciones
- Fry the fine cut garlic till light brown in the sesame oil Add Rice/vegitable/soy nugget.fine cut green onion last.add sesame/seaweed mixture.salt.pepper .pinch of sugger.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 195g | |
Calories 216 | |
Calories from Fat 15 | 7% |
Total Fat 1.76g | 2% |
Saturated Fat 0.35g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Potassium 84mg | 2% |
Total Carbs 44.77g | 12% |
Dietary Fiber 3.5g | 12% |
Sugars 0.68g | 0% |
Protein 5.03g | 8% |