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Receta Zucchini and Caramelized Onion Hummus( Gluten Free)

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Ingredientes

  • 2 c. thinly sliced zucchini*
  • 2 c. thinly sliced yellow onions*
  • 1 15 oz. can Garbanzo beans, rinsed and drained
  • 3 small sprigs of Lime Thyme
  • 4 cloves garlic, pressed or finely minced
  • 1 tbsp. butter, optional
  • 1 tbsp. olive oil, plus more for drizzling

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 909g
Calories 889  
Calories from Fat 269 30%
Total Fat 30.79g 38%
Saturated Fat 9.88g 40%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 1459mg 61%
Potassium 1684mg 48%
Total Carbs 131.73g 35%
Dietary Fiber 25.9g 86%
Sugars 12.6g 8%
Protein 27.93g 45%
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