Receta Zucchini and Dill Frittata
Ingredientes
- 2 teaspoons butter
- 2 cups finely
- chopped zucchini (about 8 ounces)
- 2 large scallions,
- thinly sliced
- 4 whole eggs
- 6 egg whites
- 1 tablespoon water
- 2 tablespoons
- chopped fresh dill (I used 3 – 4 tablespoons)
- ¼ teaspoon black
- pepper
- 3 tablespoons
- grated Parmesan
View Full Recipe at Gumbo Ya Ya
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 462g | |
Calories 476 | |
Calories from Fat 293 | 62% |
Total Fat 32.93g | 41% |
Saturated Fat 15.07g | 60% |
Trans Fat 0.0g | |
Cholesterol 784mg | 261% |
Sodium 783mg | 33% |
Potassium 885mg | 25% |
Total Carbs 12.04g | 3% |
Dietary Fiber 3.3g | 11% |
Sugars 5.93g | 4% |
Protein 35.51g | 57% |