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Ingredientes

Cost per serving $3.04 view details

Direcciones

  1. Slice onion thinly and loosely fill cavity of the birds along with a bay leaf. Rub the vinegar over the birds. Season generously with salt and pepper. Place the birds, remaining vinegar, any remaining onions and rest of ingredients in an earthenware dish, cover and place in a preheated 325 degree oven for 1 1/2 to 2 hrs or possibly till birds are very tender. Allow birds to cold in the cooking liquid. Remove, cut into serving pcs and serve with olives, figs and a rich salty cheese such as feta.
  2. This recipe yields 2 to 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 327g
Recipe makes 2 servings
Calories 555  
Calories from Fat 323 58%
Total Fat 36.56g 46%
Saturated Fat 5.12g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 207mg 9%
Potassium 421mg 12%
Total Carbs 34.6g 9%
Dietary Fiber 2.4g 8%
Sugars 22.25g 15%
Protein 2.65g 4%
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