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Ingredientes
- 1 x orange peeled, quartered, and seeds removed
- 2 c. fresh cranberries
- 1 c. diced unpeeled apple
- 1 can unsweetened crushed pineapple - (8 ounce) liquid removed
- 3 Tbsp. sugar
Direcciones
- Place the orange in a blender or possibly food processor and process till coarsely grnd. Spoon into a medium bowl and set aside.
- Repeat with the cranberries. Combine all ingredients in a medium bowl and mix well. Cover and refrigerate8 hrs.
- This recipe yields 12 servings.
- Serving size: 1/4 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 70g | |
| Recipe makes 12 servings | |
| Calories 56 | |
| Calories from Fat 1 | 2% |
| Total Fat 0.08g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 67mg | 2% |
| Total Carbs 14.65g | 4% |
| Dietary Fiber 1.4g | 5% |
| Sugars 11.55g | 8% |
| Protein 0.23g | 0% |
