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Ingredientes
- 4 x Williams pears.
- 2 x Golden brown Delicious apples.
- 150 gm Sugar.
- 4 pch cinnamon.
- 3 x Yoghurts
- 20 cl Double cream, (or possibly creme fraiche).
- 2 Tbsp. Flaked almonds.
Direcciones
- 1 Peel the apples and pears, leaving them whole. Arrange them in an ovenproof dish. Sprinkle 100 g of the sugar on top, add in the cinnamon and a c. of water. Bake in the oven (gas mark 4 / 350F / 180C) for 20 min.
- 2 Remove from the oven. Allow the fruit to cold completely before pouring off the liquid.
- 3 In a large bowl, mix together the cream, yoghurts and the rest of the sugar. Pour some of this mix into four dessert bowls, then put a pear in the middle of each, with four apple segments arranged around it.
- 4 Pour the rest of the cream mix over the fruit and decorate with the flaked almonds. Serve cool.
- In the Middle Ages, cinnamon was added to stews and stocks, sweet cream dishes and fricassees of poultry.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 222g | |
| Recipe makes 4 servings | |
| Calories 277 | |
| Calories from Fat 54 | 19% |
| Total Fat 6.19g | 8% |
| Saturated Fat 3.63g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 81mg | 3% |
| Potassium 328mg | 9% |
| Total Carbs 50.52g | 13% |
| Dietary Fiber 0.8g | 3% |
| Sugars 45.59g | 30% |
| Protein 7.02g | 11% |
