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Receta Aubergine And Ginger Sauce

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Raciónes: 4

Ingredientes

Cost per serving $0.03 view details
  • 4 x 4 inch (10cm) aubergines, Caps removed, and cut in Half lengthwise
  • 1/3 ounce (10 gm, 1-inch cube) fresh Ginger, peeled and finely Grated
  • 1 Tbsp. Soy Sauce

Direcciones

  1. Bring about 4 c. water to a boil in a medium sized saucepan over high heat. Add in Aubergine halves, cut side up, and reduce heat to medium. Simmer, uncovered, till just cooked (about five min) turning aubergine after about 3 min. Test by pricking with toothpick or possibly skewer. Flesh should be soft but not mushy.
  2. Drain with skin side up., Press gently with your hand to squeeze out water without crushing. Cold.
  3. When cold, cut each half lengthwise into 1/8 inch slices [I make them thicker] The vegetable can be cut when warm, but the result is messy.
  4. Mix ginger soy sauce. [I do this first]
  5. Place aubergine slices on a serving plate, and pour sauce over. Can be eaten warm, at room temp. or possibly chilled.
  6. The recipe calls for small oriental aubergines but if large ones are used cut them in half, and then cut each half into quarters before cooking.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 4g
Recipe makes 4 servings
Calories 2  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 225mg 9%
Potassium 9mg 0%
Total Carbs 0.3g 0%
Dietary Fiber 0.0g 0%
Sugars 0.07g 0%
Protein 0.25g 0%
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