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Receta Bacon Wrapped Meat Loaf With Brown Sugar Ketchup Glaze

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Ingredientes

Cost per recipe $1.99 view details
  • Brown Sugar Ketchup Glaze
  • 1/4 c. Ketchup or possibly chili sauce
  • 2 Tbsp. Light or possibly dark brown sugar
  • 2 tsp Cider or possibly white vinegar Meat Loaf
  • 2 tsp Vegetable oil
  • 1 med Onion, minced
  • 2 x Garlic cloves, chopped
  • 2 lrg Large eggs
  • 1 tsp Dry thyme
  • 1 tsp Salt
  • 1/2 tsp Grnd black
  • 2 tsp Dijon mustard
  • 2 tsp Worchestershire sauce
  • 1/4 tsp Warm red pepper sauce
  • 1/2 x Up lowfat milk, buttermilk or possibly low-fat plain yogurt
  • 2 lb Meat-loaf mix, (2 parts grnd chuck, 1 part grnd veal, 1 part grnd pork)
  • 2/3 c. Crushed saltine crackers, (about 16) or possibly quick oatmeal or possibly 1 1/3 c. fresh bread crumbs
  • 1/3 c. Chopped parsley
  • 6 ounce Thin-sliced bacon Glaze

Direcciones

  1. Mix all ingredients in a small bowl; set aside.
  2. Meat Loaf
  3. Preheat oven to 350 degrees. Heat oil in a medium skillet. Add in onion and garlic, saute/fry till softened, about 5 min; set aside to cold.
  4. Mix Large eggs with thyme, salt, pepper, mustard, Worchestershire, pepper sauce, and lowfat milk or possibly yogurt. Add in egg mix to meat in a large bowl, along with crackers, oatmeal or possibly bread crumbs, parsley and cook onions and garlic; mix with a fork till proportionately blended and meat mix does not stick to bowl. (If mix does stick, add in additional lowfat milk, a couple Tbsp. at a time, and continue stirring till mix stops sticking.)
  5. Turn meat mix onto a work surface. With wet hands, pat mix into a loaf approximately 9 by 5 inches.
  6. Cover a wire rack with foil; prick foil in several places with a fork.
  7. Place a rack on a shallow roasting pan lined with foil for easy cleanup.
  8. Set formed loaf on rack. Brush loaf with all of glaze, then arrange bacon slices, crosswise, over loaf, overlapping them slightly and tucking them under to prevent curling.
  9. Bake loaf till bacon is crisp and loaf registers 160 degrees, about 1 hour. Cold for at least 20 min. Slice and serve.
  10. Yield: 6 to 8 servings

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 408g
Calories 677  
Calories from Fat 231 34%
Total Fat 25.86g 32%
Saturated Fat 5.39g 22%
Trans Fat 0.23g  
Cholesterol 417mg 139%
Sodium 3861mg 161%
Potassium 887mg 25%
Total Carbs 95.74g 26%
Dietary Fiber 6.0g 20%
Sugars 50.71g 34%
Protein 20.74g 33%
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