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Receta Baked salmon with arugula and cucumber salad

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Baked salmon fillet is marinated in extra-virgin olive oil mixed with Marketspice salmon rub. The salmon is surrounded by arugula and cucumber salad with a mustard vinaigrette.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2
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Ingredientes

Cost per serving $4.01 view details
  • Salmon fillet for 2
  • Extra-virgin olive oil
  • Marketspice salmon rub (a mixture of brown sugar, dill, paprika, garlic pepper, sea salt, and beaumonde)
  • Cucumber sliced into rounds
  • Arugula
  • Mustard vinaigrette—diced shallot, extra virgin olive oil, balsamic vinegar, honey dijon mustard (prefer Maille), salt and pepper to taste
  • Note: Marketspice salmon rub is available from marketspice.com

Direcciones

  1. Marinate the salmon for at least half hour in a mixture of extra virgin olive oil and market spice salmon rub. Do not put too much of the rub, just enough to seek the dill flakes.
  2. Preheat oven to 350 and bake for 25-30 minutes until the internal temperature is 135-140 degrees. If 135, let it rest for 5 minutes.
  3. Slice the cucumber into rounds and add the arugula. Toss with the honey mustard vinaigrette.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 2 servings
Calories 215  
Calories from Fat 121 56%
Total Fat 13.41g 17%
Saturated Fat 3.03g 12%
Trans Fat 0.0g  
Cholesterol 54mg 18%
Sodium 60mg 3%
Potassium 461mg 13%
Total Carbs 1.61g 0%
Dietary Fiber 0.5g 2%
Sugars 1.02g 1%
Protein 20.66g 33%
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