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Receta Big John's Beans 'N Fixin's

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Raciónes: 10

Ingredientes

Cost per serving $0.68 view details

Direcciones

  1. Combine flour, lowfat milk, baking pwdr, and salt in a very large bowl.
  2. Cut in shortening till it resembles coarse cornmeal. Store in tightly closed covered container in a cold place.
  3. Makes about 10 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 10 servings
Calories 737  
Calories from Fat 371 50%
Total Fat 42.0g 53%
Saturated Fat 9.7g 39%
Trans Fat 13.7g  
Cholesterol 1mg 0%
Sodium 2223mg 93%
Potassium 155mg 4%
Total Carbs 77.83g 21%
Dietary Fiber 2.7g 9%
Sugars 1.83g 1%
Protein 11.36g 18%
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