Receta Big John's Beans 'N Fixin's
Raciónes: 10
Ingredientes
- 8 c. Flour
- 1 1/4 c. Nonfat Dry Lowfat milk Pwdr
- 1/4 c. Baking Pwdr
- 1 Tbsp. Salt
- 2 c. Shortening
Direcciones
- Combine flour, lowfat milk, baking pwdr, and salt in a very large bowl.
- Cut in shortening till it resembles coarse cornmeal. Store in tightly closed covered container in a cold place.
- Makes about 10 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 178g | |
Recipe makes 10 servings | |
Calories 737 | |
Calories from Fat 371 | 50% |
Total Fat 42.0g | 53% |
Saturated Fat 9.7g | 39% |
Trans Fat 13.7g | |
Cholesterol 1mg | 0% |
Sodium 2223mg | 93% |
Potassium 155mg | 4% |
Total Carbs 77.83g | 21% |
Dietary Fiber 2.7g | 9% |
Sugars 1.83g | 1% |
Protein 11.36g | 18% |