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Receta Black Labrador Shepherds Pie

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Raciónes: 6

Ingredientes

Cost per serving $1.54 view details

Direcciones

  1. Saute/fry` beef, onion, celery and garlic in a large pan till well done. Strain off fat. Boil potatoes till fork tender, about 20 min. Drain and mash with butter. Blanch carrots and add in to beef mix. Make a gravy with beef base and water. Whisk in sufficient flour to thicken, about 2 Tbsp.. When gravy comes to a boil, add in beef and carrot mix, reduce heat and simmer for 5 min.
  2. Spoon meat mix into a 2-qt casserole. Spoon potatoes on top. Bake for 20 min at 350 degrees. Top with cheese and let sit till cheese melts from the radiated heat. about 5 min.
  3. Serves 6 to 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 377g
Recipe makes 6 servings
Calories 641  
Calories from Fat 397 62%
Total Fat 44.36g 55%
Saturated Fat 20.49g 82%
Trans Fat 1.86g  
Cholesterol 147mg 49%
Sodium 300mg 13%
Potassium 1013mg 29%
Total Carbs 25.78g 7%
Dietary Fiber 3.5g 12%
Sugars 2.68g 2%
Protein 33.74g 54%
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