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Receta Bring The Green of Spring to the Table: Three Pea Sauté with Green Garlic and Mint

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Ingredientes

  • Three Pea Sauté with Green Garlic serves 4 CLICK here for a printable recipe
  • 2 c fresh english peas, shelled
  • 2 c sugar snap peas
  • 1 T unsalted butter
  • 1 T olive oil
  • 2 green garlic stalks, sliced crosswise in 1/4" rounds, white and light green parts only
  • salt and white pepper totaste
  • 2 c fresh pea tendrils, roughly chopped
  • 1 T mint leaves, chopped
  • 2 T italian parsley leaves, chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 312g
Calories 249  
Calories from Fat 81 33%
Total Fat 9.2g 12%
Saturated Fat 3.21g 13%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 16mg 1%
Potassium 676mg 19%
Total Carbs 31.78g 8%
Dietary Fiber 10.7g 36%
Sugars 13.69g 9%
Protein 11.6g 19%
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