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Receta Grilled Chicken with Green Tomato and Basil Salad

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1 voto | 6732 views
Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 5
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Ingredientes

Cost per serving $3.89 view details

Direcciones

  1. Combine all of the ingredients for the rub in a small bowl and mix.
  2. Mix the rub with the chicken slices. Add the olive oil and toss the chicken with the olive oil.
  3. Grill on the bbq or heat a frying pan with a tablespoon of olive oil and sauté until a beautiful golden color and the juices run clear.
  4. For the Salad:
  5. Combine all of the ingredients for the salad in a bowl.
  6. For the Dressing:
  7. Mix all of the ingredients for the dressing in a small bowl.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 382g
Recipe makes 5 servings
Calories 757  
Calories from Fat 380 50%
Total Fat 42.67g 53%
Saturated Fat 9.31g 37%
Trans Fat 0.31g  
Cholesterol 163mg 54%
Sodium 1340mg 56%
Potassium 1067mg 30%
Total Carbs 30.65g 8%
Dietary Fiber 8.3g 28%
Sugars 7.42g 5%
Protein 61.69g 99%
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Comentarios

  • ShaleeDP
    25 de Abril de 2014
    I love salads. I enjoy salads with some meat in it too.

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