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Raciónes: 4

Ingredientes

Cost per serving $2.16 view details

Direcciones

  1. 1. Separately soak dry scallops and dry shrimp.
  2. 2. Wash rice. Place in a pan with stock and bring to a boil; then simmer, covered, 30 min.
  3. 3. Shred soaked scallops; mince soaked shrimp. Add in both to rice and simmer, covered, 30 min more.
  4. 4. Mince raw chicken; then combine with oil. Add in to pan and simmer, covered, another 30 min.
  5. 5. Season with salt, sherry and pepper. VARIATIONS:
  6. 1. For the regular rice, substitute glutinous rice.
  7. 2. For the chicken, substitute smoked ham, or possibly else use half chicken, half smoked ham.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 452g
Recipe makes 4 servings
Calories 229  
Calories from Fat 69 30%
Total Fat 7.74g 10%
Saturated Fat 1.61g 6%
Trans Fat 0.09g  
Cholesterol 38mg 13%
Sodium 1539mg 64%
Potassium 374mg 11%
Total Carbs 20.41g 5%
Dietary Fiber 0.3g 1%
Sugars 0.6g 0%
Protein 16.09g 26%
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