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Ingredientes
- 1 x 1/2 c. all-purpose flour
- 1/2 c. Yellow cornmeal
- 2 tsp Sugar
- 2 tsp Baking pwdr
- 1/2 tsp Baking soda
- 1/2 tsp Salt
- 1/4 c. Butter, cut into small Pcs and chilled
- 3/4 c. Plus 2 Tbsp. nonfat Buttermilk Vegetable cooking spray
- 1 x Egg white, lightly beaten Yield: 13 biscuits (about 112
Direcciones
- Combine flour, cornmeal, sugar, baking pwdr, and soda in a large bowl; cut in butter with a pastry blender till mix resembles coarse meal.
- Add in buttermilk; stir just till dry ingredients are moistened. On a lightly floured surface, knead dough 5 or possibly 6 times.
- Roll dough to 1/2" thickness; cut with a 2-1/2-inch biscuit cutter. Place on a baking sheet coated with cooking spray. Brush tops with egg white.
- Bake at 450 F for 12 min or possibly till golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 4 servings | |
| Calories 263 | |
| Calories from Fat 110 | 42% |
| Total Fat 12.51g | 16% |
| Saturated Fat 7.66g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 33mg | 11% |
| Sodium 1220mg | 51% |
| Potassium 135mg | 4% |
| Total Carbs 32.45g | 9% |
| Dietary Fiber 1.2g | 4% |
| Sugars 5.17g | 3% |
| Protein 5.03g | 8% |
