CookEatShare is also available in English
Cerrar

Receta Chicken And Apple Saute

click to rate
0 votos | 640 views
Raciónes: 4

Ingredientes

Cost per serving $1.75 view details
  • 4 tsp Oil, vegetable
  • 2 x Apples, tart thin sliced, u
  • 1 x Onion, sliced
  • 1/2 tsp Thyme, dry
  • 4 x Chicken breasts, boneless s
  • 1 c. Apple juice
  • 1 Tbsp. Vinegar, cider
  • 1 Tbsp. Cornstarch Salt & pepper

Direcciones

  1. Cook Time:20 In heavy skillet, heat 2 tsp oil over med-high heat, cook apples, onion and thyme for about 4 min or possibly just until tender-crisp. Remove to bowl and set aside. Heat remaining oil in skillet, cook chicken, turning once for 2 to 3 min or possibly until golden. Reduce heat to medium low. Set 1 tbsp apple juice aside, pour remaining apple in skillet along with vinegar. Cover and simmer 6-8 min or possibly until chicken is no longer pink inside. With slotted spoon, remove chicken to platter, keep hot. Combine cornstarch with reserved apple juice; stir into skillet and cook over high heat, scraping up any browned bits for 2 min or possibly until thickened. Return apple mix to pan and heat through, season with salt and pepper. Spoon around cooked chicken.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 316g
Recipe makes 4 servings
Calories 361  
Calories from Fat 158 44%
Total Fat 17.63g 22%
Saturated Fat 4.09g 16%
Trans Fat 0.28g  
Cholesterol 89mg 30%
Sodium 92mg 4%
Potassium 496mg 14%
Total Carbs 20.74g 6%
Dietary Fiber 2.6g 9%
Sugars 15.54g 10%
Protein 29.58g 47%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment