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Raciónes: 4

Ingredientes

Cost per serving $0.35 view details
  • 2 boneless, skinless chicken breast halves
  • 1/8 teaspoon grnd pepper
  • 1/2 teaspoon minced cilantro
  • 1/4 c. creamy Ranch style dressing
  • 3/4 teaspoon prepared mustard
  • 2 T diced celery
  • 1/4 c. minced cucumbers
  • 1/4 c. seeded minced tomato
  • 4 croissants, cut lengthwise in halves
  • 2 T butter

Direcciones

  1. Cook chicken breasts in microwave till done about 3 to 4 min. Chill till cool sufficient to handle, about 10 min. Cut chicken into 1/4 inch pcs. Place chicken, pepper, cilantro, dressing, mustard, celery, cucumber and tomato in bowl and toss. Cover and chill till chilled. Just before serving, spread cut sides of croissant halves with butter. Spread with chicken mix and enjoy. Yield: 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 4 servings
Calories 333  
Calories from Fat 148 44%
Total Fat 16.5g 21%
Saturated Fat 9.13g 37%
Trans Fat 0.01g  
Cholesterol 63mg 21%
Sodium 654mg 27%
Potassium 243mg 7%
Total Carbs 33.94g 9%
Dietary Fiber 2.6g 9%
Sugars 8.71g 6%
Protein 11.8g 19%
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