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Ingredientes
- 3 whl chicken breasts - (1 1/2 to 2 lbs) cut in 1" pcs
- 1 c. minced onion
- 1 c. minced bell pepper
- 2 x garlic cloves
- 2 Tbsp. vegetable oil
- 2 can Mexican stewed tomatoes - (16 ounce ea)
- 1 can chili beans
- 2/3 c. picante sauce
- 1 tsp chili pwdr
- 1 tsp cumin
- 1/2 tsp salt
Direcciones
- Saute/fry chicken, onion, pepper, garlic in vegetable oil till vegetables are wilted. Transfer to crockpot and add in remaining ingredients. Cook, covered, on LOW, for 4 to 6 hrs. Serve over rice.
- This recipe yields 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 582g | |
| Recipe makes 4 servings | |
| Calories 473 | |
| Calories from Fat 211 | 45% |
| Total Fat 23.82g | 30% |
| Saturated Fat 6.24g | 25% |
| Trans Fat 0.3g | |
| Cholesterol 87mg | 29% |
| Sodium 1854mg | 77% |
| Potassium 1296mg | 37% |
| Total Carbs 37.56g | 10% |
| Dietary Fiber 10.4g | 35% |
| Sugars 14.84g | 10% |
| Protein 31.71g | 51% |
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