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Ingredientes
- 1 c. unbleached all-purpose flour
- 1/2 c. buttermilk
- 2 tsp. granulated sugar
- 1 c. yellow cornmeal
- 1/4 c. vegetable oil
- 2 tsp. baking pwdr
- 1 tsp. baking soda
- 1 tsp. salt
- 2 large Large eggs
Direcciones
- Heat oven to 425 degrees F.
- Grease 12 2 1/2-inch muffin c..
- Beat Large eggs till light and fluffy, gradually adding in sugar. Add in lowfat milk and oil.
- Sift together the remaining dry ingredients (flour, baking pwdr, soda, and salt) into a medium-sized bowl.
- Add in cornmeal and stir to mix well but don't beat.
- Quickly combine all ingredients, stirring only till moistened - some lumps will remain.
- Drop batter from a Tbsp. into the prepared muffin c., filling each c. 1/2 to 2/3 full.
- Bake 15 to 20 min, or possibly till golden. Remove and serve warm, buttered, with jam.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 97g | |
| Recipe makes 6 servings | |
| Calories 291 | |
| Calories from Fat 102 | 35% |
| Total Fat 11.57g | 14% |
| Saturated Fat 1.38g | 6% |
| Trans Fat 0.23g | |
| Cholesterol 70mg | 23% |
| Sodium 1064mg | 44% |
| Potassium 116mg | 3% |
| Total Carbs 39.38g | 11% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.0g | 2% |
| Protein 6.82g | 11% |
