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Raciónes: 6

Ingredientes

Cost per serving $0.80 view details
  • 1 can corned beef, cut into 6 slices (12 ounce.)
  • 1/2 c. packed brown sugar
  • 1/4 c. Bisquick baking mix
  • 2 Tbsp. soy sauce
  • 1 can pineapple chunks, liquid removed (reserved syrup) (20 ounce.)
  • 8 x Green onions, with tops, cut into 1" pcs
  • 1 x Green pepper, cut into 1" pcs
  • 1 x clove garlic, crushed Heat oven to 375 degrees.

Direcciones

  1. Overlap corned beef slices lengthwise down center of ungreased rectangular baking dish, 10x6x1 1/2 inches.
  2. Mix brown sugar, baking mix and soy sauce in 2 qt saucepan till smooth.
  3. Gradually stir in pineapple syrup, onions, green pepper and garlic. Heat to boiling over medium heat, stirring constantly; boil and stir 1 min.
  4. Stir in pineapple.
  5. Spoon over and around corned beef.
  6. Cover and bake till corned beef is warm, 25 to 30 min.
  7. Serve with warm cooked rice.
  8. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 6 servings
Calories 341  
Calories from Fat 102 30%
Total Fat 11.38g 14%
Saturated Fat 4.55g 18%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1079mg 45%
Potassium 305mg 9%
Total Carbs 39.93g 11%
Dietary Fiber 1.6g 5%
Sugars 32.72g 22%
Protein 20.53g 33%
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