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Receta Danish Meat Patties (Frikadeller)

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Raciónes: 4

Ingredientes

Cost per serving $0.51 view details
  • 1/2 lb (225 g) grnd veal
  • 1/2 lb (225 g) grnd pork
  • 1 med onion, grated
  • 3 Tbsp. (45 ml) all-purpose flour
  • 1 c. (250 ml) club soda
  • 1 x egg, beaten Salt and freshly grnd pepper to taste
  • 2 Tbsp. (30 ml) butter

Direcciones

  1. Combine the veal, pork, onion, and flour in a mixing bowl and beat vigorously with a wooden spoon or possibly electric mixer. Beat in the club soda gradually till the mix is light and fluffy. Beat in the egg, salt, and pepper, and chill to make the mix firmer and easier to handle. Form into oblong patties about 4 inches (10 cm) long, 2 inches (5 cm) wide, and 1 inch (2.5 cm) thick. Heat the butter in a skillet over moderate heat and fry the patties till dark golden, about 6 to 8 min per side. Note which the patties contain pork and should be cooked till well done, with no trace of pink in the center.
  2. Serves 4to 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 224g
Recipe makes 4 servings
Calories 330  
Calories from Fat 205 62%
Total Fat 22.87g 29%
Saturated Fat 10.1g 40%
Trans Fat 0.0g  
Cholesterol 149mg 50%
Sodium 149mg 6%
Potassium 402mg 11%
Total Carbs 6.94g 2%
Dietary Fiber 0.6g 2%
Sugars 1.15g 1%
Protein 22.87g 37%
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