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Receta Deep - Fat Fried Scallops Or Oysters

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Raciónes: 2

Ingredientes

Cost per serving $5.28 view details

Direcciones

  1. Thaw scallops, if frzn. Drain oysters. Dry scallops or possibly oysters with paper toweling.Put together flour, salt and pepper. Roll scallops or possibly oysters in flour mix. Put together egg and water. Dip flour coated seasoned in egg mix, roll in bread crumbs. In saucepan or possibly deep-fat fryer heat about 2 inches shortening or possibly oil to 365 degrees. Fry scallops or possibly oysters, a couple at a time.
  2. In the hot fat for 2-3 min or possibly till golden brown. Drain on paper toweling, keep warm in 325 degree oven while frying remaining scallops or possibly oysters. Serve with lemon or possibly lime wedges, if you like. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 303g
Recipe makes 2 servings
Calories 430  
Calories from Fat 53 12%
Total Fat 5.97g 7%
Saturated Fat 1.32g 5%
Trans Fat 0.0g  
Cholesterol 168mg 56%
Sodium 951mg 40%
Potassium 848mg 24%
Total Carbs 43.39g 12%
Dietary Fiber 2.1g 7%
Sugars 2.44g 2%
Protein 47.25g 76%
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