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Raciónes: 6

Ingredientes

Cost per serving $1.22 view details
  • 1 tb Vegetable oil Optional)
  • 1 lb Lean grnd beef, liquid removed
  • 3 c. Water
  • 16 ounce Tomato sauce
  • 1 env Lipton's Onion Soup Mix Minced parsley
  • 1 pkt (small) noodles, uncooked

Direcciones

  1. Brown grnd meat (in oil if you like) stirring to break up meat. Drain fat.
  2. Sprinkle uncooked noodles over meat. combine water, sup mix and tomato sauce. Pour over noodles and meat. Don't STIR. Cover and bring to a boil.
  3. Reduce heat and simmer about 30 min or possibly till noodles are tender. Stir, sprinkle with parsley and serve.
  4. NOTES : This is as easy as store-bought hamburger helper, and much better!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 277g
Recipe makes 6 servings
Calories 218  
Calories from Fat 124 57%
Total Fat 13.76g 17%
Saturated Fat 4.63g 19%
Trans Fat 0.77g  
Cholesterol 51mg 17%
Sodium 925mg 39%
Potassium 516mg 15%
Total Carbs 7.91g 2%
Dietary Fiber 1.5g 5%
Sugars 3.49g 2%
Protein 15.49g 25%
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