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Receta Fried Corn With Green Chile

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Raciónes: 4

Ingredientes

Cost per serving $0.53 view details
  • 3 c. Fresh corn off the cob or possibly frzn kernels, defrosted
  • 1/2 c. Yellow onion, diced
  • 3 Tbsp. Butter or possibly extra virgin olive oil
  • 1 can (4-ounce) diced green chiles Salt & pepper to taste

Direcciones

  1. (Southwest Indians) SERVES 4-5
  2. This is very quick and offers a most unusual combination of American flavors. You need not just serve this with Mexican dinners, as it will go well with many main courses.
  3. In a large frying pan saute/fry the corn and onions in the butter till tender. Add in the chiles and check for salt and pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 4 servings
Calories 192  
Calories from Fat 84 44%
Total Fat 9.6g 12%
Saturated Fat 5.63g 23%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 66mg 3%
Potassium 287mg 8%
Total Carbs 27.28g 7%
Dietary Fiber 3.3g 11%
Sugars 0.77g 1%
Protein 4.0g 6%
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