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Receta Chicken Fried Steak with Green Chili & Egg

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Southwestern Pueblo style chicken fried steak with a simple green chile gravy and a soft cooked egg.

Raciónes: 4 Servings
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Ingredientes

Cost per serving $1.10 view details
  • 2/3 cup masa harina
  • 1/3 cup flour
  • 3/4 tsp ground cumin
  • 3/4 tsp dried oregano
  • 3/4 tsp garlic-powder">granulate garlic or garlic powder
  • 1/4 tsp black pepper
  • 1/4 tsp Kosher or fine sea salt, plus more for finishing as desired
  • pinches of chile powder or ground chiles (optional)
  • 6 extra large eggs, separated
  • 2 TBS butter (optional)
  • 2-3 TBS canola or peanut oil
  • 4 thin beef or pork cube steaks, about 6 oz each and 1/4 inch thick
  • 1-2 pints Tony's Green Chili (warmed) or Green Chile Gravy (recipe link follows)

Direcciones

  1. Place four plates in oven and preheat to 150 degrees.
  2. Combine the masa harina, flour, cumin, oregano, garlic powder, pepper, salt and chiles (if using) in a wide shallow bowl. Lightly beat 2 of the eggs in another wide shallow bowl.
  3. Dredge cube steaks in flour mixture and shake off excess, dip in beaten egg and then coat evenly in the flour mixture.
  4. Heat a large, heavy frying pan over medium high heat (about 340-360°) melt the butter with the oil (or use all oil). Add breaded cube steaks to pan two at a time. Brown first side well, turn and repeat until browned and cooked through - about 3-4 minutes per side depending on conditions and thickness. Transfer to a shallow pan with a rack or lined with paper towel. Sprinkle lightly with salt (optional) and hold in oven until ready to serve.
  5. Meanwhile heat chili and cook eggs sunny side up or over easy. Spoon green chile onto warmed plates, top with chicken fried steak and crown with a soft cooked egg (optional). Serve immediately for breakfast with potatoes and fruit or for supper with Mexican rice and guacamole salad - flour or corn tortillas on the side. Serves 4. Chef Mick (Michaelangelo) Rosacci, www.TonysMarket.com -- www.TonyRosacciCatering.com
  6. Green Chile Gravy Recipe at http://www.tonysmarket.com/

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Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 4 servings
Calories 356  
Calories from Fat 189 53%
Total Fat 21.38g 27%
Saturated Fat 6.24g 25%
Trans Fat 0.04g  
Cholesterol 261mg 87%
Sodium 276mg 12%
Potassium 444mg 13%
Total Carbs 31.43g 8%
Dietary Fiber 1.7g 6%
Sugars 4.81g 3%
Protein 12.06g 19%
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