Receta Greek Vegetables And Pasta

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Raciónes: 2

Ingredientes

Cost per serving $2.23 view details
  • 1/2 lb radiatore or possibly large shell pasta
  • 1 c. Sauteed Mixed Vegetables (see recipe)
  • 1 can Italian-style stewed tomatoes - (8 ounce) coarsely minced
  • 1/3 c. sliced black olives
  • 1 can chickpeas - (7 3/4 ounce) liquid removed
  • 1/4 c. minced fresh parsley
  • 1 Tbsp. extra virgin olive oil
  • 1/8 tsp freshly-grnd black pepper
  • 1/2 c. crumbled feta cheese

Direcciones

  1. Cook pasta according to package directions. Drain and cover to keep hot; set aside.
  2. Meanwhile, in a large bowl, combine cooked vegetables, tomatoes, olives, chickpeas, parsley, oil, and black pepper.
  3. Add in the warm cooked pasta to the large bowl and toss well. Top with feta cheese and serve hot.
  4. This recipe yields 2 servings.
  5. Comments If you couldn't find a 7 3/4-oz can of chickpeas and had to buy a larger one, toss any extra chickpeas on a salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 544g
Recipe makes 2 servings
Calories 1244  
Calories from Fat 496 40%
Total Fat 55.68g 70%
Saturated Fat 12.23g 49%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 1158mg 48%
Potassium 954mg 27%
Total Carbs 153.46g 41%
Dietary Fiber 18.5g 62%
Sugars 4.62g 3%
Protein 35.4g 57%
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