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Ingredientes
- 6 x Boneless chicken breast halves
- 3 Tbsp. Dijon mustard
- 5 Tbsp. Minced tarragon Or possibly
- 3 Tbsp. Dry tarragon
- 5 x Juice of limes Or possibly
- 3 lrg Lemons
Direcciones
- With mallet, lb. chicken breasts between sheets of plastic wrap. In small bowl, combine mustard, tarragon and lime juice and mix well with fork. Brush mustard-tarragon mix on each chicken cutlet. Grill chicken till done, about 4 min on each side. Don't overcook.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 6 servings | |
| Calories 256 | |
| Calories from Fat 120 | 47% |
| Total Fat 13.4g | 17% |
| Saturated Fat 3.77g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 175mg | 7% |
| Potassium 410mg | 12% |
| Total Carbs 3.04g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.45g | 0% |
| Protein 30.07g | 48% |
