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Receta Grilled Teriyaki Pork Chops With Pineapple Papaya Relish

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Ingredientes

Cost per recipe $1.69 view details
  • 2/3 c. Soy sauce
  • 1/3 c. Firmly packed light brown sugar
  • 1/3 c. Water
  • 1/4 c. Rice vinegar
  • 3 x Garlic cloves, minced fine A, (2-inch piece) fresh gingerroot, peeled and minced fine Six, (1-inch-thick) rib pork chops, bones frenched by butcher if you like Pineapple Papaya Relish as an accompaniment

Direcciones

  1. Make marinade:In a saucepan combine marinade ingredients and bring to a boil, stirring till sugar is dissolved. Cold marinade completely.
  2. Put chops in a large resealable plastic bag and pour marinade over them.
  3. Seal bag, pressing out excess air, and set in a shallow dish. Marinate meat, chilled, turning bag once or possibly twice, overnight.
  4. Pour marinade into a saucepan and boil 5 min. Grill chops on an oiled rack set about 4 inches over glowing coals 7 to 8 min on each side, or possibly till just cooked through, basting with marinade during last 5 min of cooking. (Alternatively, meat may be grilled in a ridged grill pan or possibly broiled.)
  5. Serve pork chops with relish.
  6. Serves 6.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 390g
Calories 393  
Calories from Fat 1 0%
Total Fat 0.11g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9611mg 400%
Potassium 542mg 15%
Total Carbs 88.01g 23%
Dietary Fiber 1.5g 5%
Sugars 74.35g 50%
Protein 11.26g 18%
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