Receta Grilled Teriyaki Pork Chops With Pineapple Papaya Relish
Raciónes: 1
Ingredientes
- 2/3 c. Soy sauce
- 1/3 c. Firmly packed light brown sugar
- 1/3 c. Water
- 1/4 c. Rice vinegar
- 3 x Garlic cloves, minced fine A, (2-inch piece) fresh gingerroot, peeled and minced fine Six, (1-inch-thick) rib pork chops, bones frenched by butcher if you like Pineapple Papaya Relish as an accompaniment
Direcciones
- Make marinade:In a saucepan combine marinade ingredients and bring to a boil, stirring till sugar is dissolved. Cold marinade completely.
- Put chops in a large resealable plastic bag and pour marinade over them.
- Seal bag, pressing out excess air, and set in a shallow dish. Marinate meat, chilled, turning bag once or possibly twice, overnight.
- Pour marinade into a saucepan and boil 5 min. Grill chops on an oiled rack set about 4 inches over glowing coals 7 to 8 min on each side, or possibly till just cooked through, basting with marinade during last 5 min of cooking. (Alternatively, meat may be grilled in a ridged grill pan or possibly broiled.)
- Serve pork chops with relish.
- Serves 6.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 390g | |
Calories 393 | |
Calories from Fat 1 | 0% |
Total Fat 0.11g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9611mg | 400% |
Potassium 542mg | 15% |
Total Carbs 88.01g | 23% |
Dietary Fiber 1.5g | 5% |
Sugars 74.35g | 50% |
Protein 11.26g | 18% |