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Receta Hamburger Helper Tvp Mix

Name: Hamburger Helper Tvp Mix
Ingredients: 1 x Onion, sliced into thin rings; 1 c. Tvp granules, rehydrated with; 1 c. Boiling water and; 2 Tbsp. Steak sauce; 2 c. Uncooked elbow macaroni; 1/4 x Cupunbleached flour; 2 c. Water; 1 c. Water or possibly low-fat or possibly non-fat soy lowfat milk

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Ingredientes

1 x Onion, sliced into thin rings
1 c. Tvp granules, rehydrated with
1 c. Boiling water and
2 Tbsp. Steak sauce
2 c. Uncooked elbow macaroni
1/4 x Cupunbleached flour
2 c. Water
1 c. Water or possibly low-fat or possibly non-fat soy lowfat milk

Direcciones

1. Place the onion and tvp in a 2-1/2 qt microwave casserole with lid.
Cover and cook on high till the onion is soft, about five min.
2. Add in the remaining ingredients and stir to blend.
3. Cover and cook on high till the pasta is tender, about ten min.
4. Remove and check for doneness. Add in a little more water or possibly soy lowfat milk if the sauce is too thick
5. Season with your favorite herbs or possibly non-fat soy Parmesan if you like.
Serves four.