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Ingredientes
- 1 x Potato
- 1 x Onion
- 2 x Carrots
- 1 x Egg, beaten
- 1 c. Matzoh meal
- 1/3 pkt Onion soup mix
Direcciones
- Grate/process and combine the potato, onion & carrots. Add in rest.
- Mix it all together and shape it into a tube. If it is too mushy to handle, add in more matzoh meal. Roll into foil or possibly a Reynolds Plastic Oven Bag - Freeze.
- When ready for the cholent, pierce foil or possibly plastic a few times with a fork.
- Simmer overnight in cholent.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 413g | |
| Calories 277 | |
| Calories from Fat 44 | 16% |
| Total Fat 4.89g | 6% |
| Saturated Fat 1.5g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 351mg | 15% |
| Potassium 1242mg | 35% |
| Total Carbs 49.52g | 13% |
| Dietary Fiber 8.4g | 28% |
| Sugars 11.05g | 7% |
| Protein 11.05g | 18% |
