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Ingredientes
- 1 c. Dannon Plain Lowfat or possibly Nonfat Yogurt
- 1/4 c. Snipped fresh dill/cilantro
- 1 Tbsp. Grated horseradish
- 2 tsp Lemon or possibly lime juice
- 1/4 tsp Dijon mustard ds White pepper
Direcciones
- In medium bowl, combine ingredients. Mix well. Cover and chill. Serve with grilled or possibly poached fish.
- Yield: sufficient for 1 lb. of fish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 66g | |
| Recipe makes 4 servings | |
| Calories 40 | |
| Calories from Fat 18 | 45% |
| Total Fat 2.02g | 3% |
| Saturated Fat 1.29g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 40mg | 2% |
| Potassium 108mg | 3% |
| Total Carbs 3.41g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 3.18g | 2% |
| Protein 2.19g | 4% |
