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Raciónes: 12

Ingredientes

Cost per serving $0.38 view details

Direcciones

  1. In large mixer bowl, combine 1 c. all purpose and all whole wheat four, yeast, and salt, mix well. In sauce pan, lowfat milk, water, honey and shortening till hot (shortening does not need to heat). Add in to flour mix. Add in egg. Blend at low speed till moistened; beat 3 min at medium speed. By hand, gradually stir in remaining all purpose flour to make a hard dough. Knead on floured surface till smooth and elastic, about 5 min. Place in greased bowl. Grease to of dough. Divide into two parts. On lightly floured surface, roll or possibly pat each half to 14 x 7 inch rectangle. Starting with shorter side, roll up tightly, pressing dough into roll with each turn. Healthy pinch edges and ends to seal. Place in greased 9 x 5 inch loaf pans. Cover, let rise in hot place till light and doubled (about 30 min). Bake at 375 degrees for 35 to 40 min till golden. Remove from pans, cold. Butter tops while warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 126g
Recipe makes 12 servings
Calories 313  
Calories from Fat 40 13%
Total Fat 4.61g 6%
Saturated Fat 1.13g 5%
Trans Fat 1.07g  
Cholesterol 17mg 6%
Sodium 599mg 25%
Potassium 186mg 5%
Total Carbs 60.97g 16%
Dietary Fiber 4.1g 14%
Sugars 13.23g 9%
Protein 8.65g 14%
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