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Correo Electrónico
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Ingredientes
- 2 tsp extra virgin olive oil
- 1 8oz box baby kale (or 8oz of whole kale, chopped thinly)
- 2 cloves garlic, minced
- 1 clove roasted garlic per sandwich (for directions on how to roast garlic, click here)
- 1/8 tsp crushed red pepper
- Fontina cheese: 1 oz per sandwich
- Good, whole grain, panini bread (I used the pear and kale levain from Le Marais)
- Nutritional Info Per Serving (1 Panini): 366 Calories, 13.3g Fat, 540.1mg Sodium, 43.7g Carbs, 7.2g Fiber, 9.2g Sugar, 18.4g Protein
- Ingredients
- 2 tsp extra virgin olive oil
- Extra virgin olive oil spray
- 1 8oz box baby kale (or 8oz of whole kale, chopped thinly)
- 2 cloves garlic, minced
- 1 clove roasted garlic per sandwich (for directions on how to roast garlic, click here)
- 1/8 tsp crushed red pepper
- Salt to taste
- 1 red onion, sliced thinly
- Fontina cheese: 1 oz per sandwich
- Good, whole grain, panini bread (I used the pear and kale levain from Le Marais)
View Full Recipe at The Picky Eater: A Healthy…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 641g | |
| Calories 626 | |
| Calories from Fat 335 | 54% |
| Total Fat 38.07g | 48% |
| Saturated Fat 13.69g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 599mg | 25% |
| Potassium 1658mg | 47% |
| Total Carbs 53.67g | 14% |
| Dietary Fiber 8.6g | 29% |
| Sugars 14.99g | 10% |
| Protein 26.6g | 43% |
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