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Receta Mango And Yoghurt Sweet (Amrakhand)

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Ingredientes

Cost per recipe $0.92 view details
  • 900 ml full fat set lowfat yoghurt
  • 6 Tbsp. caster sugar or possibly to taste
  • 300 ml mango pulp (canned or possibly fresh)
  • 2 Tbsp. chirongi nuts

Direcciones

  1. Tie the lowfat yoghurt in a clean cotton cloth and hang up to drain off the whey When it is quite dry untie and place in a bowl.
  2. Beat well with a wooden spoon or possibly whisk adding caster sugar a little at a time.
  3. When the lowfat yoghurt is light in texture stir in the mango pulp and chill.
  4. Serve cool sprinkled with chirongi nuts.
  5. This dish is a combination of two traditional sweets: shrikhand (qv) and pure mango pulp. The combination is out of this world!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 144g
Calories 94  
Calories from Fat 3 3%
Total Fat 0.39g 0%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 225mg 6%
Total Carbs 24.54g 7%
Dietary Fiber 2.6g 9%
Sugars 21.37g 14%
Protein 0.74g 1%
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