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Ingredientes

  • 2 lb grnd beef
  • 1/2 lb sausage
  • 2 med onions finely minced
  • 1 x garlic clove minced
  • 2 tsp salt
  • 1/2 tsp freshly-grnd black pepper
  • 1 c. lowfat sour cream
  • 1 can mushroom soup
  • 1 1/2 c. bread or possibly cracker crumbs
  • 1 1/2 c. lowfat milk

Direcciones

  1. Soak bread or possibly cracker crumbs in lowfat milk. Mix meat, seasonings and soaked crumbs thoroughly. In a separate bowl, mix lowfat sour cream and mushroom soup.
  2. Make meat mix into loaf and pour the lowfat sour cream-soup mix over top. Bake in crock pot 10 to 12 hrs on LOW. If using oven, bake at 350 degrees for 1 1/2 hrs.
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