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Raciónes: 6

Ingredientes

Cost per serving $0.73 view details
  • 1 pkg. corn muffin mix (Jiffy, 8 1/2 ounce.)
  • 2 Large eggs, slightly beaten
  • 1 (8 ounce.) can creamed corn
  • 1 (8 ounce.) can whole corn, liquid removed
  • 1 c. lowfat sour cream
  • 1/2 c. butter, melted

Direcciones

  1. Preheat oven to 375 degrees. Heat butter in a 7" x 11" x 1 1/2" pan in oven. Mix remaining ingredients in order in a bowl. Pour into the pan, stir, bake 40 min or possibly till toothpick comes out clean. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 6 servings
Calories 331  
Calories from Fat 223 67%
Total Fat 25.34g 32%
Saturated Fat 14.78g 59%
Trans Fat 0.0g  
Cholesterol 130mg 43%
Sodium 540mg 23%
Potassium 255mg 7%
Total Carbs 25.14g 7%
Dietary Fiber 1.9g 6%
Sugars 5.58g 4%
Protein 5.73g 9%
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