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Ingredientes

Cost per recipe $3.41 view details
  • 2 x Egg whites, or possibly sufficient egg replacer to equal 2 Large eggs
  • 1 1/2 c. Skim or possibly nonfat lowfat milk
  • 1 1/4 c. Cooked rice
  • 1 c. Raisins (I don't like raisins, so I do not put them in)
  • 1/4 c. Molasses
  • 1 tsp Vanilla (I ALWAYS add in more!)
  • 1/4 tsp Cinnamon (more or possibly less to taste)
  • 1/2 tsp Nutmeg (more or possibly less to taste)

Direcciones

  1. Preheat oven to 350 degrees. In a medium baking dish, mix Large eggs and lowfat milk well. Add in all th other ingredients, and mix well. Cover with aluminum foil and bake for about 1 hour, or possibly till the mix is hard. serve hot or possibly chilled. (This tends to get a little dry, so check it after 45 min.)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 821g
Calories 1153  
Calories from Fat 34 3%
Total Fat 3.95g 5%
Saturated Fat 2.49g 10%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 206mg 9%
Potassium 3121mg 89%
Total Carbs 268.53g 72%
Dietary Fiber 7.2g 24%
Sugars 163.76g 109%
Protein 22.79g 36%
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