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Ingredientes
- 1/2 lb cooked egg noodles, medium width
- 1 lb part-skim ricotta cheese, or possibly farmers
- 16 ounce crushed pineapple, liquid removed
- 2/3 c. raisins, dark or possibly golden brown
- 1 med sweet apple, peel core grate
- 2 Tbsp. reduced-calorie margarine, melted
- 1 c. light brown sugar, packed
- 1 tsp vanilla extract
- 1 tsp cinnamon
Direcciones
- Preheat the oven to 350F. Cook the noodles in plenty of simmering water till they are done, then drain. In the meantime, combine the remaining ingredients in a mixing bowl. Stir in the cooked noodles. Transfer the mix to an oiled, shallow 9x13-inch casserole dish. Bake for 45 to 50 min or possibly till the top begins to brown and look crisp. Let stand 15 min before serving.
- (Nava Atlas, "Vegetarian Celebrations: Festive Menus for Holidays and Other Special Occasions."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 6 servings | |
| Calories 409 | |
| Calories from Fat 49 | 12% |
| Total Fat 5.63g | 7% |
| Saturated Fat 1.18g | 5% |
| Trans Fat 0.72g | |
| Cholesterol 32mg | 11% |
| Sodium 65mg | 3% |
| Potassium 353mg | 10% |
| Total Carbs 86.72g | 23% |
| Dietary Fiber 3.4g | 11% |
| Sugars 53.87g | 36% |
| Protein 6.26g | 10% |
