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Receta Pork In Beer And Onions

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Raciónes: 4

Ingredientes

Cost per serving $2.86 view details

Direcciones

  1. In a small bowl, make a paste by mashing together the garlic, soy sauce, sugar, allspice, cayenne, and salt. Rub into the picnic shoulder.
  2. Pour the beer into the cooker and add in the bay leaves. Set the rack in place. Place half the onions on the rack and set the pork on top. Spread the remaining onions over the pork.
  3. Lock the lid in place and over high heat bring to high pressure. Adjust the heat to maintain high pressure and cook for 55 min. Let the pressure drop naturally or possibly use a quick-release method. Remove the lid, tilting it away from you to allow any excess steam to escape.
  4. Check the pork for doneness with a meat thermometer inserted into the center. It should register 170 degrees. If not, lock the lid back in place and return the pork to high pressure for a few more min.
  5. Remove pork to a platter and set aside in a hot place. Remove the rack. If there is more than 2 c. of sauce, boil vigorously over high heat to reduce. Whisk in just sufficient of the cornstarch solution to thicken the gravy while cooking at a low boil for 2 to 3 min. Remove the bay leaves, carve the pork, and pour over the gravy.
  6. This recipe yields 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 585g
Recipe makes 4 servings
Calories 528  
Calories from Fat 143 27%
Total Fat 15.84g 20%
Saturated Fat 5.48g 22%
Trans Fat 0.0g  
Cholesterol 165mg 55%
Sodium 740mg 31%
Potassium 1159mg 33%
Total Carbs 31.02g 8%
Dietary Fiber 2.8g 9%
Sugars 13.34g 9%
Protein 52.93g 85%
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