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Ingredientes

Cost per recipe $3.71 view details
  • 700 gm King Edward or possibly Desiree potatoes
  • 150 ml Lowfat milk
  • 1 sm Bunc thyme
  • 2 lrg Leeks
  • 1 x Garlic clove
  • 115 gm Cheddar cheese, (low fat if you like)
  • 1/2 ounce Butter
  • 1 tsp Grnd nutmeg
  •     Salt and freshly grnd black pepper

Direcciones

  1. In a small pan hot the lowfat milk over a very low heat with 2 sprigs of thyme.
  2. Do this while preparing the rest of the dish, but don't allow the lowfat milk to boil.
  3. Peel and very thinly slice the potatoes then swirl around under running water in a colander to wash away some of the starch. Trim and wash leeks and also slice thinly. Crush the garlic clove and grate the cheese.
  4. Grease a shallow gratin dish with the butter and then arrange layers of potato and leek with a little of the garlic, nutmeg and seasoning. Remove the thyme from the lowfat milk and lay over the vegetables, then sprinkle with grated cheese. Bake in a moderate oven till golden.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 993g
Calories 993  
Calories from Fat 316 32%
Total Fat 35.57g 44%
Saturated Fat 22.38g 90%
Trans Fat 0.0g  
Cholesterol 103mg 34%
Sodium 1027mg 43%
Potassium 3219mg 92%
Total Carbs 122.69g 33%
Dietary Fiber 17.4g 58%
Sugars 17.63g 12%
Protein 48.75g 78%
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