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Raciónes: 4

Ingredientes

Cost per serving $3.00 view details
  • 3 lb beef rib eye roast - (to 4), well trimmed
  •     (small end)
  • 1 tsp salt
  • 1/2 tsp freshly-grnd black pepper
  • 1 bn watercress cleaned, stemmed
  •     (or possibly arugula leaves)

Direcciones

  1. Heat oven to 350 degrees. Place roast, fat-side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer in thickest part. Roast 1 1/2 hrs for medium-rare (135 degrees on thermometer), 1 3/4 to 2 hrs for medium (150 degrees ). Remove from oven; let roast rest for 15 min (to allow juices to redistribute. Temperature of roast will rise an additional 10 degrees).
  2. Add in 1/2 c. water to roasting pan, and scrape up dry-on bits with a wooden spoon; strain. Serve this beef jus alongside the sliced beef. Garnish with watercress.
  3. This recipe yields 4 servings.
  4. Description: "A simple recipe, your essential piece of equipment here is a reliable meat thermometer."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 301g
Recipe makes 4 servings
Calories 701  
Calories from Fat 463 66%
Total Fat 51.34g 64%
Saturated Fat 20.69g 83%
Trans Fat 0.0g  
Cholesterol 198mg 66%
Sodium 755mg 31%
Potassium 918mg 26%
Total Carbs 0.01g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 55.94g 90%
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