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Raciónes: 6

Ingredientes

Cost per serving $0.69 view details

Direcciones

  1. Cut extra fat off ribs. Dip in seasoned flour and brown in heavy pot in oil. Drain off all but 1 to 2 Tbsp. oil.
  2. Rinse sauerkraut well in colander.
  3. Quarter onion and separate pcs.
  4. Add in sauerkraut and onions to meat in pot. Add in water, sugar, and pepper and bring to a boil. Mix gently, cover and simmer over low heat about 1 1/2 hrs.
  5. Cut potatoes into 2 inches squares and add in potatoes at this time. Mix gently and continue cooking till potatoes are tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 6 servings
Calories 275  
Calories from Fat 153 56%
Total Fat 17.02g 21%
Saturated Fat 4.36g 17%
Trans Fat 0.23g  
Cholesterol 42mg 14%
Sodium 51mg 2%
Potassium 549mg 16%
Total Carbs 20.32g 5%
Dietary Fiber 2.4g 8%
Sugars 3.77g 3%
Protein 10.3g 16%
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