Receta Spinach Crepes With Cheese Souffle

• 4 x Large eggs
• 1 tsp salt
• 1/4 tsp pepper
• 1 c. flour
• 3/4 c. lowfat milk
• 1/4 c. water
• 1/4 c. butter melted
• 1 bag spinach (cooked) finely minced
• 3 Tbsp. butter flour
• 1 c. warm lowfat milk
• 1 tsp salt
• 1/4 tsp pepper
• 1 pch nutmeg
• 1 pch cayenne
• 1 Tbsp. Dijon mustard
• 1/2 tsp Worcestershire
• 4 x Large eggs separated
• 1/4 tsp cream of tartar
• 1 1/2 c. grated old cheddar
• 12 x thin slices ham

Direcciones