Receta Sweet and Sour Dalagang Bukid with Veggies

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A favorite dish by my family. Sweet and Sour fish dish is always a hit. Dalagang Bukid or Lapu-Lapu or Maya Maya is good to use.

 
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Ingredientes

Cost per recipe $1.71 view details

Direcciones

  1. Clean the fish and rub some salt and let it stand for 15 minutes.
  2. Fry the fish and set aside.
  3. In a small bowl, mix the salt, sugar, water, tomato paste and vinegar.
  4. Saute the ginger, garlic and onion.
  5. Add the cane vinegar mixture. Do not stir until it boils.
  6. Add the fried fish.
  7. Add the cornstarch mixture.
  8. Add the red bell pepper and carrots.
  9. Adjust the salt and sugar to taste. Cover.
  10. Cook for 5 more minutes and transfer to serving dish.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 741g
Calories 273  
Calories from Fat 6 2%
Total Fat 0.72g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 191mg 8%
Potassium 1009mg 29%
Total Carbs 53.46g 14%
Dietary Fiber 7.6g 25%
Sugars 20.44g 14%
Protein 4.68g 7%
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