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Ingredientes

Cost per recipe $4.15 view details
  • 4 tea bags
  • 2 c. water
  • 1 onion, sliced
  • 1 can beefy mushroom soup

Direcciones

  1. Brown roast on both sides in skillet. Place roast in pan, set oven to 375 degrees. Make a strong tea using tea bags and water. Let steep for 10 min. Pour tea over roast. Add in onion, salt and pepper to taste. Bake 1 hour.
  2. Pour beefy mushroom soup over roast, dilute soup with 1 can of water. Put back in oven and add in more water if necessary. Bake 1 hour more, will fall apart. It will be tender and juicy.
  3. The tea tenderizes the meat.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1045g
Calories 229  
Calories from Fat 68 30%
Total Fat 7.61g 10%
Saturated Fat 1.93g 8%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 3359mg 140%
Potassium 145mg 4%
Total Carbs 31.74g 8%
Dietary Fiber 1.7g 6%
Sugars 7.93g 5%
Protein 12.33g 20%
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