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One of France's mother sauces, prepared in a microwave.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2 Cups
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Ingredientes

Cost per serving $0.59 view details

Direcciones

  1. Mix together all of the ingredients, except for the broth, and cook for a minute, covered, at 950 watts.
  2. Stir, add the broth, then heat, vented, at 650 watts for five minutes. Stir again.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 240g
Recipe makes 2 servings
Calories 22  
Calories from Fat 7 32%
Total Fat 0.8g 1%
Saturated Fat 0.58g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1537mg 64%
Potassium 190mg 5%
Total Carbs 0.98g 0%
Dietary Fiber 1.0g 3%
Sugars 0.0g 0%
Protein 2.37g 4%
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