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	Alton Brown Lentil Soup I adapted this recipe from one by Alton Brown. I added spinach, potatoes, and scallions and removed grains of paradise. Our whole family really…	John Spottiswood Diciembre de 2012 Avanzado	10 votos 3 evaluaciónes 8 comentarios 10069 views
	Homemade Refried Beans I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…	John Spottiswood Mayo de 2012 Avanzado	7 votos 3 evaluaciónes 5 comentarios 8467 views
	Jumbo Lump "Crab-less" Cakes Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.	Rich H Marzo de 2012 Intermedio	1 voto 4198 views
	Black Bean Burgers I have tried a lot of veggie burger recipes and some have been disappointing – dry, crumbly and sometimes tasteless. These are the best I have…	Guilt Free Cuisine by Fergyhun Octubre de 2011 Intermedio	2 votos 2 comentarios 2787 views
	Tahini Hummus with Crudite I love the word Crudite - don’t you just love that word, pronounced (crud-dee-tay) ? What a nice sounding term for raw vegetables cut into bite…	Suzi Mayo de 2011 Intermedio	1 voto 2332 views
	Creole Style Butter Beans Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…	John Spottiswood Abril de 2011 Avanzado	12 votos 3 evaluaciónes 8 comentarios 10514 views
	South Western Chickpea Burgers with Creamy Chipotle Sauce A spicy twist to chickpea burgers. These aren't for sissy's. Sweet, spicy and smokey Chipotle peppers in Adobe…	Healthy Mamma Marzo de 2011 Avanzado	1 voto 1 comentario 4144 views
	Chickpea and Tomato Salad with Grilled Pita This is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or…	Nancy Miyasaki Agosto de 2010 Intermedio	6 votos 2 evaluaciónes 3 comentarios 4091 views
	Vegetarian Pate or Faux Foie Gras In our health conscious world, who really wants to indulge in such a fatty delicacy. In the world of Vegans…	Joanne Mayo de 2010 Intermedio	1 voto 7334 views
	Warm white bean saute This is a tasty and healthy side dish. We served it with simple Flank Steak, but it would go well with chicken, fish, or other vegetables too.	John Spottiswood Junio de 2009 Avanzado	3 votos 1 evaluación 3096 views

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