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Ingredientes
- 1 x 2 kg free range chicken
- 1/2 x Lemon
- 2 x Heads new season garlic, peeled Seasoning Tarragon, sage and rosemary, fresh
- 2 Tbsp. Cognac
- 7 x 5 ml dry white wine
Direcciones
- Rub the chicken all over with the lemon juice and place the remaining lemon in the cavity, then add in the herbs. Season inside and out.
- Brown the bird all over in a non stick pan.
- Pour over the cognac and flame.
- Place the bird into a casserole and add in the garlic and white wine.
- Cover and cook in a preheated oven at 180C/350F/gas 5 for approximately 1 hour.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 83g | |
| Calories 105 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.07g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 77mg | 2% |
| Total Carbs 4.11g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.71g | 0% |
| Protein 0.53g | 1% |
